

Performance, Clarity and Resilience
Breathe to Perform - stress regulation for modern teams & athletes
Mental health is at the heart of a mental revolution in well-being.
90 minutes or 3 sessions programs to help your team regulate stress, improve focus, and build emotional resilience and cohesion.
Why it works :
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Based on neuroscience and physiology
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Proven to enhance cognitive performance & reduce burnout
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Practical, experiential and measurable
Ideal for :
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Leadership programs
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Team offsites
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Well-being weeks
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Executive retreats
Whether you want to strengthen team cohesion, organize a weekly wellness session at work, host an innovative team-building event, or offer a moment of mental relaxation, our exclusive breathwork and neuro-linguistic programmation sessions are designed to transform your employees' dynamics and create powerful and unique moments of change.
Immerse your teams in an immersive experience that boosts performance, reduces stress, and releases tension, while enhancing mental clarity and creativity: the same techniques used by business leaders and top athletes to optimize their energy and resilience.
Offer your teams a unique opportunity to:
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Boost concentration and productivity
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Improve mental health and stress management
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Strengthen cohesion and collective motivation
Whether for your executives, project teams, or employees at an internal event, our tailor-made, secure, and confidential programs guarantee an intense and memorable transformation.
